My favorite easy way to make a simple meal special is to whip up a batch of this creamy, slightly sweet, dairy-free pumpkin soup recipe. It’s so fast that I don’t need to make it in the crockpot. It’s delicious, healthy, Paleo, and allergen friendly. It’s perfect for a busy night.
Everyone in my family loves this healthy chicken tortilla soup recipe, and it can be ready in 10 minutes! I make this on nights when I need dinner in a hurry, like every night. All you need is a blender.
If you need a dairy-free frittata recipe that is delicious, low carb, Paleo, Whole30, gluten-free, full of veggies and perfect to serve for breakfast, brunch, or dinner, I’ve got the perfect formula to make an endless combination of flavors AND a free printout with my frittata formula. Your family will think you are a frittata master.
Healthy, quick, easy, balanced, filling, delicious snacks are hard to come up with in the after-school rush, especially when you are on the go. Here are 10 of our favorites, and I’ve included gluten-free, dairy-free substitutions. Happy snacking!
The secret to a quick, healthy, easy breakfast on mornings you’ve gotta get out the door? Smoothies. And I’ve got a recipe that will satisfy your sweet tooth, needs no banana, dairy-free, gluten-free, low carb, paleo, vegan, high protein, and your kids will love it!
Since I gave up breakfast cereal so many years ago, I needed an easy, healthy, homemade granola clusters recipe that was quick to make. Oh, and didn’t call for nuts. That’s a tall order, but I did it. Honey and coconut oil replace less healthy oils and sugar. I can eat this guilt-free and enjoy every last bite.
Our lives are so hectic that getting a healthy, delicious dinner on the table can feel impossible at the end of an already harried day. I have found 20 quick, easy, healthy meal starters at Costco that I keep on hand for the nights when the only other options seem to be fast food or fasting. Most of them are gluten-free, dairy-free, and Paleo. Some of them are also Whole30 compliant.I can get a quick and easy meal on the table in 15 minutes with most of them, and that saves us all from a life of drive-thru purgatory.
I wait for Taco Tuesday like some people wait for the ice cream truck. Spicy jalapenos, smokey cumin, tangy sour cream, and cheese stringing from nacho to plate all make my mouth and heart sing. The trouble for me is that Mexican food is also laden with fried foods, gluten, corn, and dairy, which are all no bueno for mi estomago. Fajitas are a favorite, but without the sour cream, cheese and tortillas, I was left out of the fiesta. The key for me was to add some additional flavor and replicate some missing textures. At our house, mouth-watering fajitas are on the menu for every diet! These are dairy-free, gluten-free, grain-free, and low fat. They are also perfect for Paleo, Whole30 and THM.
Back-to-school means packing lunches, and I have 45 lunch ideas that don’t include a single sandwich, as well as some great tips to make this job quick and easy. This list is perfect for school, work, daycare, picnics or anywhere you need a portable meal. Most of the options are also gluten-free and dairy-free!
Sometimes when you go to a new place and eat a new thing, you realize you want to eat it again and again when you get home…and maybe marry it. Last year when we went to Japan, we ate so many tasty things (and let’s be honest, some gross things), and one of the things I loved the best was a simple dish called Gyudon. I love Japanese food, but a lot of it can be intimidating to make at home (I’m looking at you, sushi!). Gyudon is a simple, satisfying, easy-to-make beef and rice recipe that I make in the slow cooker. It can be gluten-free, dairy-free, paleo, whole30 and THM. You will love it!